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Category: Wellness

If you’re on the way of losing some kilos or burning tons of calories,dance cardio is the right and most pleasing and contemporary workout for staying fit,it enormously trending in …

In every day life and due to heavy work schedules,we tend to overlook the importance of a right diet and that’s the beginning of all the health problems.Its not always …

It really doesn’t take much to inculcate some forms of exercise in your daily routine specially when you don’t get the time to workout,people doesn’t have time today for their …

Urban people are at a greater health risk than ever,India is home to not only of world’s fastest growing population but also one at an ever increasing health risk.Changes in …